visuals =)

Here is the link to the gym...below are some pictures of stuff I've been doing =)

http://punchgym.com/norwalk/

These are kettlebells....




These are the ropes....



This is the gym in Norwalk.....



And here are some people in action....thanks google images!!!!

Kettlecorn to Kettlebells

I am in my 3rd week of Bootcamp at Punch Gym in Norwalk, CT. Punch Gym is a kettlebell gym - which I'm slowly learning about. I will post some pictures soon to give you an idea. I feel fantastic. The bootcamp is every weekday from 5:30pm-6pm...it's hard - but it's what I need right now ya know? So far I have lost about 5 pounds....10 pounds total from my heaviest weight. I am keeping this blog as a reminder of my journey. More to come soon.

Talk to you soon

K